Yoga at Ainsdale National Nature Reserve, World Sand Dune Day
10:00am - 15:00pm
Join our Natural England team for activities including free yoga and tai-chi classes in the dunes, on this national nature reserve for World Sand Dune Day.
What's on at Ainsdale?
10:30 - 11:30: Yoga on the dunes with Jane Gallagher from Formby Yoga
This yoga session will be Strala Yoga, which focuses on flowing from pose to pose. A perfect way to connect with the sand dunes, experience nature in this beautiful part of the coast, and relax the mind and body. This session will be suitable for all abilities.
Exact location TBC. Places are limited, please email firstname.lastname@example.org to book your place.
Tai-chi in the dunes
Exact location and time TBC. This session will be led by a volunteer, currently undergoing tai-chi teacher qualification training. Places are limited, to register your interest and to find out more, please email please email email@example.com.