Yoga at Ainsdale National Nature Reserve, World Sand Dune Day

Event date

25/06/2021

Event time

10:00am - 15:00pm

Event cost

Free

Join our Natural England team for activities including free yoga and tai-chi classes in the dunes, on this national nature reserve for World Sand Dune Day.

What's on at Ainsdale?

10:30 - 11:30: Yoga on the dunes with Jane Gallagher from Formby Yoga

This yoga session will be Strala Yoga, which focuses on flowing from pose to pose. A perfect way to connect with the sand dunes, experience nature in this beautiful part of the coast, and relax the mind and body. This session will be suitable for all abilities.

Exact location TBC. Places are limited, please email natalie.coffey@naturalengland.org.uk to book your place.

Tai-chi in the dunes

Exact location and time TBC. This session will be led by a volunteer, currently undergoing tai-chi teacher qualification training. Places are limited, to register your interest and to find out more, please email please email natalie.coffey@naturalengland.org.uk.

 

2 men and 2 woman stand at the corners of a gazebo, smiling. The gazebo has a poster in the back ground saying Welcome to the Dune Den
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