Yoga and Tai Chi – World Sand Dune Day at Ainsdale NNR, Sefton Coast

Event date

25/06/2021

Event time

9:00am - 11:30am

Event cost

Free

Sign up for a free tai-chi or yoga class in the dunes to celebrate World Sand Dune Day at Ainsdale National Nature Reserve.

 

Activity Schedule:

9:00am - 10:00am: Tai-Chi in the Dunes

Come and have a go at Tai-Chi in the dunes. Relax in the dunes while listening to the sounds of the dunes and having a go at some gentle Tai-Chi. Suitable for all abilities.

Please let the instructor know if you have any health issues that may impact the session.

Location: A lovely glade off Pinfold Lane, near the boardwalk. Look out for the signs directing you from Pinfold Meadow. What 3 words: limits.likening.cure

Maximum 12 places. Email natalie.coffey@naturalengland.org.uk to book your place

 

10:30am & 11:30am: Yoga on the Dunes

Yoga on the Dunes with Jane Gallagher from Formby Yoga. This yoga session will be Strala Yoga which focuses on flowing from pose to pose. A perfect way to connect with the sand dunes and relax after lockdown. Suitable for all abilities.

Please let the instructor know if you have any health issues that may impact the session.

Bring your own mat.

Location: Ainsdale National Nature Reserve, A lovely glade off Pinfold Lane, near the boardwalk. Look out for the signs directing you from Pinfold Meadow. What 3 words: limits.likening.cure

Maximum 12 places. Email natalie.coffey@naturalengland.org.uk to book your place

 

Keeping you safe
Please do not attend this event if you have Covid-19 symptoms. Events are subject to changes in government regulations.

 

There is no carpark available at Ainsdale National Nature Reserve, please walk or use public transport

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Ainsdale Duens Coast 1 Natalie Hunt
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